Ways To Include Cbd In Your Every Day Life


Easy to Do Ways to Incorporate CBD Goodness in Your Daily Life

We requested the specialists at Hong Kong’s main CBD brandCubed to share their excessive ideas and strategies on one of many simplest ways to get your every day restore – and all these advantages as well as. Ahead, uncover three simple methods to incorporate CBD into your weekly routine. Whether you’re combating a well being concern or your quality of life wants a constructive increase, CBD might doubtlessly help. There are quite a few methods to incorporate and use CBD-based totally merchandise in your on a regular basis life.
Allueur Hemp and CBD Infused Cosmetics Products Fortunately, with the passage of the 2018 Farm Bill, hemp derived CBD is on monitor to turn out to be authorized nationwide. This would also suggest the implementation of much-wanted standards and necessities for CBD merchandise. In the meantime, if you’re one of many many people attempting to reap the holistic advantages of CBD, you’ll want to know what to look out for and how to incorporate it into your routine. Generally, topical CBD products are perfect for relieving muscle soreness, cramps, muscle spasms, and neck, knee, or joint ache.

In addition, CBD is known to induce homeostasis, the overall stability of the physique and thoughts. Not only do you study as you go together with CBD, nonetheless moreover it is relevant to your every single day routine. If you’d like to reinforce your high quality of life, properly-being and obtain a lot-wanted aid, think about implementing a CBD-based mostly product or two into your daily life. These patches embody an adhesive patch that’s infused with hashish-based mostly oils or hashish-based mostly isolates like CBD, THC or a mix of them.

How Cannabis Is Related to Our Mental Health?


Another very important issue wanted in your psychological well being is a wholesome sleep cycle. Fortunately, smoking, vaping, or consuming hashish merchandise sooner than mattress can lull you right into a deep and uninterrupted sleep. So how do you successfully put cannabis merchandise like CBD oil to utilize in your life? It isn’t a surprise then that many individuals wish to test out and try taking CBD products for themselves. However, people can reap CBD’s advantages regardless of the place it was derived from.
Here are 5 easy methods you should use CBD oil in your already busy lifestyle. These hemp-oil infused espresso beans by Elevate are one other great way to incorporate the therapeutic powers of CBD into your morning cup of joe. Although CBD is in the marketplace in every little thing from chocolate to beverages, the four most popular product varieties are CBD oil tinctures, capsules, gummies, and topicals. If you’re one of many sixty eight% of Americans who’ve a minimum of one pet, this is one more alternative to incorporate CBD into your every day routine. CBD is a chemical compound found within the hemp plant and has been proven to provide a plethora of well being and medical benefits, with out the psychoactive results associated with marijuana. THC , however, is the compound in cannabis that’s answerable for making you “extreme”. Many individuals shock tips on how to take CBD and incorporate it into their daily routine.

Always buy your CBD products from a good model to get the perfect potential high quality and reap all the advantages of CBD. Poor prime quality CBD merchandise are made with much much less potent CBD oil and can comprise artificial fragrances. One of one of the best strategies to include CBD into your daily routine is a CBD tincture for sleep. For CBD newbies, we propose taking CBD tincture for better sleep or calming nerves.
Further, through the day time, topical CBD could also be an effective approach to sooth your muscular tissues and joints. Shea Brand’s most interesting-selling CBD Pain Reliever is an opulent skincare experience that additionally helps reduce epidermal irritation and eases localized neuropathic ache. In addition, there are totally completely different ways that CBD may be consumed, in addition to the utilization of various CBD merchandise. For instance, there are 5 main supply methods that may be utilized, just like inhalation, oral, sublingual, topical, and transdermal administration. And there are fairly a few CBD-based mostly merchandise that may simply be included into one’s life. Due to the variety of advantages, cannabidiol accommodates, people, eat this cannabinoid to enhance their properly-being and to realize medicinal and therapeutic reduction in their day by day life. For instance, there are 5 main provide methods that may be utilized, corresponding to inhalation, oral, sublingual, topical and transdermal administration.

Share This Story: 5 Methods To Include Cbd Merchandise Into Your Regularly Life


Everyone has a day-to-day private hygiene routine, so why not incorporate CBD in your private hygiene merchandise? This methodology is ideal for anyone who would possibly need the bodily advantages of the product with out essentially having to ingest it. These physique lotions and lotions containanti-inflammatory and ache-killing properties. These merchandise are moreover beginning to be used to treat dry pores and skin and eczema. Using topical skincare merchandise that embrace every CBD and aloe vera will present wonderful outcomes and leave you feeling wholesome and assured. There are countless strategies that you could incorporate CBD to your every day routine.

Regardless in case you might be treating a particular medical condition or you simply need to improve your day by day life, CBD may be very helpful. This methodology is ideal for anyone who might want the bodily benefits of the product without primarily having to ingest it. These physique lotions and lotions containanti-inflammatory and ache-killing properties.
For you to benefit from the advantages of CBD oils, merely make sure to know the correct quantity of CBD to use on your skincare products. If you don’t have a clue in regards to the actually useful dosage, it’s finest Allueur Hemp and CBD Infused Skincare and Beauty Products to hunt the recommendation of your physician. The miracle plant-powered adaptogen is alleged to assist reduce nervousness and melancholy, alleviate muscle and joint ache, and enhance your sleep, amongst completely different issues.

Allueur cbd lotion 12oz


A 2015 examine found that utilizing CBD oil in dermatology helped reduce oil and redness, which was notably helpful to these with pimples, rosacea, and dandruff. We’re all looking out for methods to get greater sleep, cut back anxiousness and have an complete greater top quality of life. The magnificence about CBD and an enormous driving pressure behind this sample is that you just don’t ought to get extreme to reap the advantages of cannabis. Fast forward to 2019, and CBD in skincare, health and wellness has developed from a pattern to a full-fledged revolution. If you wish to incorporate CBD oils into your skincare routine, you possibly can just add a few drops of it in your skincare products.
Easy to Do Ways to Incorporate CBD Goodness in Your Daily Life
Fortunately, with the passage of the 2018 Farm Bill, hemp derived CBD is on observe to become legal nationwide. To put the hunger for CBD into perspective, the market for hemp-based totally CBD would possibly excessive $22 billion by 2022, primarily based on Brightfield Group, a market analysis firm that focuses on cannabis. This would additionally indicate the implementation of a lot-needed requirements and necessities for CBD merchandise . In the meantime, when you’re one of many many people seeking to reap the holistic benefits of CBD, you’ll wish to know what to look out for and the way in which to include it into your routine.

Cbg: The Subsequent Massive Thing With Unbelievable Advantages


Several wellness gurus, athletes, and efficiency coaches depend upon hashish for its health benefits every day. But the dilemma lies find the efficient method to integrate this herb and its extracts into your day by day routines. Allueur CBD and Hemp Skincare Products and Cosmetics Dosages could even range from individual to individual, because of some people could possibly be additional delicate than others to the results of the CBD merchandise they take. Another consideration is that individuals who have a heavier physique weight would possibly need to take additional CBD than a smaller explicit person with less bodyweight, to get the identical well being outcomes. The magnificence about CBD and an enormous driving strain behind this sample is that you simply don’t need to get excessive to reap the advantages of cannabis. Fast forward to 2019, and CBD in skincare, health and wellness has superior from a development to a full-fledged revolution. The hype is much like the invention of yoga, coconut oil or possibly even oxygen.
In general, there are numerous medicinal and therapeutic benefits that customers can experience from consuming quite a few CBD-based mostly products. These hemp-oil infused coffee beans by Elevate are one other great approach to incorporate the therapeutic powers of CBD into your morning cup of joe. It is handy to hold a pouch of the candies in your purse or backpack and eat a pair each time you should. It’s important to note, nonetheless, that although these merchandise resemble sweet, you shouldn’t eat a complete pouch in a single sitting. When it comes to holistic developments for 2019, CBD oil is definitely the brand new coconut oil or avocados. There’s a wealth of products available on the market for you to mix into your skin care and day by day wellness regimen from ache-relieving body lotions to eye serums to oils. Always do your due diligence and seek for revered corporations that provide up lab-tested merchandise and aren’t merely capitalizing on the thrill around the ingredient.
Easy to Do Ways to Incorporate CBD Goodness in Your Daily Life
Regardless if you’re treating a specific medical situation otherwise you just want to enhance your every day life, CBD might be very helpful. In addition, CBD is thought to induce homeostasis, the general steadiness of the physique and mind. benefits not solely inside the line of medicine however as well as within the daily life of people who use it. However, people can reap CBD’s benefits regardless of the place it was derived from. In general, there are quite a couple of medicinal and therapeutic benefits that customers can expertise from consuming numerous CBD-primarily based merchandise. Regardless of the place you could be in your life, you possibly can benefit from consuming CBD. The excellent news is that CBD oil is among the many most versatile substances on the planet, and may be infused into your day-to-day habits and routine.
In addition, CBD is understood to induce homeostasis, the final stability of the body and mind. CBD is transient for cannabidiol and is a compound found in hemp or cannabis and interacts along with your physique’s endocannabinoid system. From the protein powder you set in your morning smoothie to the lip balm you apply all through the day, there’s no less than one CBD product you possibly can incorporate into your way of life.

Which Is Better For You: CBD Oil or Edibles?


Tinctures are taken sublingually and are a simple method to devour the CBD molecules, thus calming an energetic mind. Generally, topical CBD merchandise are ideal for relieving muscle soreness, cramps, muscle spasms, and neck, knee, or joint ache. There are quite a few methods to incorporate and use CBD-based totally merchandise in your frequently life. With these suggestions on tips on how to incorporate CBD oil into your day by day routine, you’re prepared to affix the rest of the inhabitants that swears by the efficacy of CBD.
CBD oil could be utilized directly by ingesting the oil with a spritz or releasing a couple of droplets in your tongue. The direct ingestion of this oilallows for the product to behave additional rapidly, so anyone on the lookout for immediate aid ought to ponder this explicit product. Be vigilant when looking for merchandise, as you need to be sure to’re buying CBD oil and never hemp oil. For nicely Allueur Hemp and CBD Infused Skincare Products being mct oil in vape cartridges , vaping is better than smoking because of combustion is averted. If you’re one of many 68% of Americans who’ve a minimum of one pet, that is another different to incorporate CBD into your day by day routine. Many folks surprise recommendations on how to take CBD and incorporate it into their day-to-day routine.
The excellent news is that CBD oil is probably going one of the most versatile substances on the planet, and could be infused into your day by day habits and routine. Here are five straightforward methods you should use CBD oil in your already busy life-type. advantages not solely within the line of drugs however in addition within the day by day life of people that use it. CBD is the non-psychoactive compound of cannabis, which suggests that it could possibly positively influence the psychological state of an individual. Additionally, it was said to be environment friendly in managing pain– even in all probability essentially the most continuous ones. Many folks surprise tips on the way to take CBD and incorporate it into their day by day routine.
Purchasing an efficient product just isn’t solely helpful for you, however in addition helps to de-stigmatize and normalize CBD. If you’re nonetheless unsure a couple of product, it’s always protected to visit your native dispensary and discuss questions regarding the CBD merchandise they offer. Fortunately, with the passage of the 2018 Farm Bill, hemp derived CBD is on observe to show into licensed nationwide. Dosages may even range from person to person, because of some people may be further sensitive than others to the results of the CBD merchandise they take. Another consideration is that individuals who’ve a heavier bodyweight will need to take more CBD than a smaller person with much much less body weight, to get the equivalent well being outcomes. CBD oil may be simply built-in into your day-to-day routine—it is merely accessible and straightforward to tackle the go. A bottle of CBD oil, also known as a tincture, can also be provided in various concentrations.
Easy to Do Ways to Incorporate CBD Goodness in Your Daily Life
Generally, topical CBD merchandise are good for relieving muscle soreness, cramps, muscle spasms and neck, knee or joint ache. Some of an important causes to utilize CBD embody assuaging anxiousness, pain, and irritation, and selling homeostasis, or steadiness of the physique and thoughts. But there’s no larger draw to CBD than the truth that it’s straightforward to make use of and there are so many strategies for anybody to make it a part of their daily life.
Another life-altering advantage of CBD is that it helps in reducing cancer-associated indicators. It is known for a indisputable fact that chemotherapy can cause unwanted effects like nausea, vomiting, and ache. The good news is that CBD oil is among the most flexible substances on the earth, and may be infused into your day by day habits and routine. As CBD oil can convey Allueur luxury cbd vitamin c face serum many advantages, bear in mind to purchase products which have a minimum of 10% CBD similar to the one actually useful in Natural Health Magazine CBD oils to get the best results. The majority of people have a daily self-care routine, which regularly includes skincare.
CBD Tincture Oils are a superb sort of CBD product to include into your day by day routine as a result of they will work properly alone or paired along with different CBD products. Thankfully there are several progressive CBD merchandise out there that are certain to make your morning brighter. Bish Hemp Tea has lovingly crafted a sequence of teas suited to any a part of your day, nonetheless their Green Tea stands out as an early morning take care of. Not content material to cease there, Bish has additionally launched broad spectrum hemp extract infused honey, excellent for addition to your tea, or to enrich cbd cream muscle pressure your breakfast. CBD has taken the tons by storm and with each passing day, health geeks are discovering newer and better strategies to include CBD into the every day dietary regime. CBD specialists have taken the idea of consuming CBD to a complete new stage, bearing in mind its dietary value and the health benefits that it imparts.
Another consideration is that individuals who’ve a heavier body weight may wish to take additional CBD than a smaller particular person with much much less body weight, to get the identical properly being effects. These patches embrace an adhesive patch that’s infused with hashish-primarily based oils or cannabis-based mostly isolates like CBD, THC, or a mixture of them. Your stress stage will come down; your skin will glow; you obtained’t have to cope with ache, affecting sleep patterns. Another consideration is that individuals who have a heavier body weight might wish to take extra CBD than a smaller individual with a lot much less body weight, to get the identical properly being results. There are numerous methods you could incorporate CBD to your daily routine.
Whether you’re making an attempt to clear your pimples, relieve ache, or cut back stress, the wonders of CBD flower merchandise will absolutely get you feeling your biggest. There are numerous methods that you could incorporate CBD to your day by day routine. Regardless should you’re treating a particular medical condition in any other case you simply need to enhance your day-to-day life, CBD could also be very helpful.
The hashish plant is infused of over a hundred compounds– some of which have been confirmed environment friendly in treating various medical conditions. Anyone who struggles with anxiousness issues or extreme quantities of stress ought to actually incorporate CBD merchandise into their day-to-day routine.
A 2015 examine discovered that using CBD oil in dermatology helped cut back oil and redness, which was significantly beneficial to these with acne, rosacea, and dandruff. This system’s major job is to take care of homeostasis and help the physique adapt to exterior stressors. We requested the specialists at Hong Kong’s leading CBD brandCubed to share their prime ideas and methods on the best way to get your daily fix – and all those advantages as well. If you wish to incorporate CBD oils into your skincare routine, you’ll be able to simply add a couple of drops of it in your skincare products.
The advantages of CBD oils are promising in relation to enhancing one’s complete health condition. Despite the latter, specific compounds like CBD are extraordinarily helpful, notably within the treatment of different medical conditions and ailments. Since CBD is non-psychoactive, non-addictive, and medically beneficial, quite a few individuals are drawn to it. Whether you’re battling a properly being concern or your high quality of life wants a optimistic enhance, CBD may help. There are quite a couple of strategies to incorporate and use CBD-based merchandise in your everyday life, which shall be mentioned in addition to examples of CBD merchandise to attempt.

Do You Want Any Gluten and Sugar Free CBD Options?


Recently, drinks are rising in both recognition and availability as cannabisproductsand cannabis has flip into legalized in states throughout the country. CBD is on the market in a variety of sorts that become extra artistic and accessible every day. As brands begin to focus extra on their clients, they’re starting to create merchandise that tackle specific ache components with specifically formulated, CBD oil-infused products. To make sure to’re experiencing CBD’s full advantages, whether or not or not it’s CBD for anxiety or cannabidiol and sleep issues therapy, you will need to incorporate it into your everyday life. Our CBD capsules blend comfort and excessive-prime quality hemp oil into one easy-to-take daily CBD product. If you might be already aware of following a wholesome life-style, you perhaps have dietary supplements and nutritional vitamins that you take every single day.

Much identical to the wonder commerce, these types of CBD merchandise could elevate purple flags. Look for full-spectrum CBD merchandise, as these will provide in all probability the most advantages. They include the entire phytonutrients, flavonoids, and cannabinoids contained throughout the hemp plant.
Since pure CBD can be utilized as a supplemental dietary product, it’s easy to ingest somewhat little little bit of the product every single day. Once cbd gummies assist with is correctly integrated into your every day routine, you’ll discover that your nervousness and stress ranges might have decreased. Before using the product to take care of any anxiousness problems, it’s finest to first get your doctor’s suggestion relating to CBD.
Due to the number of benefits cannabidiol incorporates, people eat this cannabinoid to boost their nicely-being and to attain medicinal and therapeutic reduction of their daily life. Always do your due diligence and search for reputable companies that offer up lab-examined merchandise and aren’t merely capitalizing on the fun across the ingredient. Purchasing an effective product isn’t only helpful for you, however moreover helps to de-stigmatize and normalize CBD. If you’re nonetheless not sure a couple of product, it’s all the time safe to go to your native dispensary and give attention to questions regarding the CBD products they supply. At this level, you could be convinced that CBD ought to be part of your every single day routine.
Purchasing an efficient product simply isn’t only helpful for you, but additionally helps to de-stigmatize and normalize CBD. If purchase hemp oil ’re nonetheless undecided about a product, it’s all the time secure to visit your native dispensary and focus on questions regarding the CBD merchandise they supply.

For you to get pleasure from the advantages of CBD oils, simply make certain to know the correct amount of CBD to use on your skincare merchandise. If you don’t have a clue concerning the beneficial dosage, it’s greatest to seek the advice of your physician. The majority of people have a every day self-care routine, which incessantly contains skincare. To deal with one’s skin correctly, most individuals use face wash, day by day cream, and some helpful pores and skin merchandise day and night.
Easy to Do Ways to Incorporate CBD Goodness in Your Daily Life
While no two people are alike, as each has totally completely different routines, these are frequent implies that could apply to anybody. You’ve only obtained to take your decide as to which means work the best for you. Many haven’t discovered methods to incorporate hashish that fit with their current way of life and aren’t certain the way to go about doing so.

This makes CBD particularly helpful for these in search of to revenue from the medicinal properties of cannabis with out getting the “excessive” that’s sometimes related to it. Adding CBD to your every single day routine can significantly enhance your whole high quality of life. While hemp has a variety of makes use of and is now authorized across the United States, CBD continues to be considered a drug ingredient by the FDA, even when derived from hemp vegetation. CBD firms must acquire company approval to add to meals or well being merchandise. Here are three-four no-fuss steps you possibly can weave into your day by day routine to begin out utilizing CBD products. Most of us know that irritation is the inspiration rationalization for thus many pores and skin woes, from pimples to rosacea. Because cannabinoids hold many anti-inflammatory and antioxidant advantages, utilizing CBD in your skincare routine might assist reduce puffiness, swelling, soreness and even pimples.
It interacts with the physique’s natural endocannabinoid system and can current stress reduction, ache mitigation, and inflammation low cost amongst different results. Because CBD does not have the psychoactive properties of different cannabinoids like THC, consuming it will not depart customers feeling intoxicated.
  • Using topical skincare merchandise that include each CBD and aloe vera will provide wonderful outcomes and depart you feeling wholesome and assured.
  • This methodology is ideal for anyone who may need the bodily benefits of the product without essentially having to ingest it.
  • These physique lotions and lotions containanti-inflammatory and ache-killing properties.
  • Everyone has a daily personal hygiene routine, so why not incorporate CBD in your personal hygiene merchandise?

If you’re one of many 68% of Americans who’ve a minimum of 1 pet, that is one other various to include CBD into your day-to-day routine. Regardless in case you are treating a specific medical condition in any other case you simply need to reinforce your day-to-day life, CBD could possibly be very useful.

These merchandise are additionally starting to be used to cope with dry pores and skin and eczema. Using topical skincare products that comprise each CBD and aloe vera will provide fantastic results and depart you feeling wholesome and guaranteed. Regardless in case you’re treating a specific medical condition or you simply want to enhance your every day life, CBD may be very beneficial. But the dilemma lies find the efficient method to integrate this herb and its extracts into your every single day routines. Dosages may even range from individual to individual, on account of some of us could also be more delicate than others to the results of the CBD merchandise they take.
Easy to Do Ways to Incorporate CBD Goodness in Your Daily Life
CBD Salve – Though that is one different topical CBD product, it deserves its personal class on account of it is dependent upon oils or waxes so that it may be utilized to your pores and skin. The lotions don’t use oils or waxes as their base – as a substitute, they use easy water or maybe aloe vera as a result of the product base. Since a salve relies on lipids or waxes, it gained’t wash off your pores and skin with simply water which is good for people who might get uncovered to water nevertheless want their CBD product to stay on their skin.

Cbd For Clearer Pores And Skin


When it involves holistic tendencies for 2019, CBD oil is definitely the model new coconut oil or avocados. There’s a wealth of merchandise on the market to be able to combine into your skin care and daily wellness regimen from ache-relieving physique lotions to eye serums to oils. Always do your due diligence and seek for revered corporations that offer up lab-examined merchandise and aren’t merely capitalizing on the thrill across the ingredient.

Further, through the day time, topical CBD may be an effective way to sooth your muscles and joints. Shea Brand’s greatest-sellingCBD Pain Relieveris an opulent skincare expertise that moreover helps scale back epidermal irritation and eases localized neuropathic ache. Some folks additionally like to combine the CBD oil product instantly into their food or drinks, notably if the aftertaste of the CBD just isn’t fascinating. You can also purchase meals merchandise that already have CBD added to them in the course of the meals processing course of. CBD is an abbreviation of cannabidiol, which is a non-psychoactive cannabinoid present in hemp or hashish vegetation.
Nourishing your physique with phytocannabinoid-rich CBD mixed with completely different helpful parts can now happen very quickly at all – and make a world of difference in your day-to-day life. CBD merchandise created utilizing nanoemulsion know-how, like any number of our premium softgels, are significantly easy to incorporate into any routine and have prolonged-lasting results. For nicely being purposes, vaping is healthier than smoking as a result of combustion is prevented. The advantages of CBD oils are promising when it comes to bettering one’s general health situation. If you want to incorporate CBD oils into your skincare routine, you possibly can merely add a few drops of it in your skincare merchandise.
And there are fairly a few CBD-based merchandise that may simply be built-in into one’s life. Due to the number of advantages cannabidiol accommodates, individuals eat this cannabinoid to improve their correctly-being and to achieve medicinal and therapeutic reduction in their day by day life. When it includes holistic developments for 2019, CBD oil is definitely the model new coconut oil or avocados. There’s a wealth of merchandise on the market so that you can mix into your skincare and every day wellness routine from ache-relieving physique lotions to eye serums to oils. Always do your due diligence and search for respected companies that provide up lab-tested merchandise and aren’t simply capitalizing on the fun around the ingredient. Purchasing an effective product simply isn’t solely useful for you, however in addition helps to de-stigmatize and normalize CBD.
To deal with one’s pores and skin properly, most people use face wash, every single day cream, and a few helpful pores and skin products day and evening. As Part of a Daily Self-Care Regimen – As talked about above, self care usually gets sacrificed when one’s schedule fills up and extra urgent wants come up. advantages not solely in the line of medication however in addition within the daily life of people who use it. CBD is the non-psychoactive compound of cannabis, which signifies that it might presumably positively impression the mental state of an individual.
This method could possibly be very a lot healthier than smoking, because it does not produce combustion. If you’d like a higher prime quality of life by way of CBD merchandise, then these three methods can positively present you just that. You can incorporate CBD oil to the meals cbd vape pen rose gold you might be cooking or snacks you’re baking. YOu wouldn’t have to worry about its style as a result of it won’t overpower your style buds so long as you solely add small quantities.
As talked about above, many people use CBD tinctures in beverages, and a few add their hottest every day CBD serving to coffee or tea every morning. Similarly, some individuals also use CBD tinctures in food and drinks recipes as part of their CBD daily routine. Before incorporating CBD into your daily routine, it’s important to know what merchandise can be found. While there are many CBD merchandise on the market, the most nicely-liked are oral CBD and CBD topicals.

Author Biography: Elena Ognivtseva



Author Biography: Elena Ognivtseva



Elena is an avid blogger who enjoys writing articles on fashion, beauty, lifestyle, fitness and recently, CBD niches. Elena has been described as a "delightfully eccentric with a creative take on things" (New York Times) with an ability to "bring you new facts that will make you go WOW!" (Vanity Fair). Elena has been writing since her uni days where she was a regular contributor to the student magazine. After pursuing a career in finance in the heart of London's financial hub, Elena has decided to start blogging in her spare time as an outlet for her creativity and ideas. During her spare time, Elena enjoy horse riding, camping and hiking, interior design and keeping abreast with the latest trends. Elena is in the process of starting up her own beauty cosmetics line in the near future. Elena is also a contributing author to fashion and lifestyle magazines and has been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia and Women's Health.